Mixed Emotions

    Round two of Fitness, year of the Tiger 2022. Coming this Saturday May 28th we are doing round two of our fitness assessment. Fitness test, fitness assessment, grading, blood sweat and tears day, call it what you want, this time around I am on edge more than ever. I know what the day is like, this is not my first time doing it. I know it is grueling, as it should be. But just thinking about it causes an explosion of mixed emotions in my head. 

   Too much planning by me I think is the problem. I am not using this day to complement my training but as hoop to get to the next step. I am too focused on the numbers and I am forgetting about reason behind the "test" as a whole. But that doesn't change the fact that I still need improvement to maintain a positive trajectory. Yes I want my numbers to improve, but I can't sacrifice my technique to just go for higher numbers. Speed power technique, or power speed technique, or technique speed power, or technique power speed? Numbers vs effectiveness vs precision..... stop it brain!!

    So many thoughts and emotions rumbling around in my melon, some good, some not so good. All I can do is face the day head on and give it my all. Bring it on.