Sunday, April 9, 2023

New Pains, Old Pains

 Maybe it’s the new medication that I am on, maybe I am over working my joints, maybe I am just getting old😁. I have a little saying I use, “my roving ball of pain”. It seems to venture around my body, one day it’s my knees, next day my shoulders, some days all of the above. I adapt, I change my routine, I try to work with it and not against it. Right now as I write this blog it is sleeping, content to let me be for a while. Sweet, I am enjoying the moment, no obvious pain. 

One thing I am really working on is transitions. To be able to flow from one move to the next while still executing the current technique. Hung 1 into Hung 2, the more I do it the more I find new ways to fail. One time I am hopping from 1 to 2, the next time I’m not but I have no center, this transition is a fun one to work on, good stuff. Time for a one on one to get some professional advice  




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