Lately my routine has been a bit off. Between staff shortages at work causing to have to go in extra early to do their job and just generally a very busy couple of weeks, my training has been sacrificed to just keep up. But now, I can begin to pick up where I left off. No more home football games 😢, most of my staff is back 😀 (plus I have Kody working for me during his fall break - poor kid never gets a break), yard work for winter mostly done, vehicles winter ready, Halloween decorations down, Christmas going up, I'm ready to get back at it. Plus most of my nagging injuries feel better, except my elbow (doctor time).
One thing I found out during this busy time was I missed my food. Being busy and on the run caused a lot of fast food to be substituted in place of my now normal food routine. Instead of fresh fruit and veggies it was toast or a granola bar (or nothing at all), instead of a nice sandwich it was a burger, instead of a glass of water it was a coffee. Blah! I can feel the difference inside, heavy and unfulfilled. Luckily I can start getting back to eating healthy again today cause it is grocery day!
Now to go and get my personal requirements done for the Year of the Tiger!
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