I'm having one of those "I have lots to blog about, I have nothing to blog about" moments. Realistically there is always something to blog about though, right? I guess where I am at is I have so much to blog about that I am having a hard time focusing on one thing. So I will look at the ceiling and grab the first thought that looks back.......
Sleep, or lack of. I have been sleeping very poorly lately. Don't know why, no real big changes in my life, just 4 or 5 hours of sleep if I am lucky, then up and moving. It is wearing me down. Maybe too much mental flotsam floating around in my noggin. I am going to try some of the meditation we have been working on at SRKF,, right before bed, and see what happens. Thing is, I don't have a problem falling asleep, I have a problem staying asleep. Guess I will see where this takes me, more to follow.
I just erased a whole paragraph, thought it was something I wanted to share, I was wrong. Kind of amazing that what started as a blog about having nothing to really write about has turned into ideas that I am going to implement, guess that goes back to what a very wise man once (and still) says, "when you don't want to train, go train, when you don't want to blog, go write a blog". So I will and I did.
No comments:
Post a Comment