Numbers time

   This year has been a real challenge keeping up with my numbers. Some staff issues at work have forced me to change my daily schedule and that change has caused me to lose my "numbers" time. It really sucks! But such is life. I have been trying to adapt and do my numbers at different times during the day but there isn't a lot of extra time in my days to squeeze this in. Well that's enough whining about that, so here are my up to date numbers as of right now, Mar 1, day 37....

Mandatory

Push ups                  5300 or 143 ave/day
Sit ups                     5355 or 144 ave/day
Sparring                  130 rounds
1609KM                  322.5Km or 8.7Km ave/day
AOK                        170 or 12.7 ave/day
Hand form               167 or 4.5 ave/day
Weapon Form          144 or 3.9 ave/day

 Personal

Most of these are outdoors so the "numbers" will really start to show come spring but the prep work for these is on going and on schedule so I am happy with the progression here. Thanks to all those who are giving me advice on everything from stretching to kicks, I really do appreciate it.

Off to crunch some number time........