Monday, September 1, 2025

10 Days

   I have had the last ten days off work and it went by in a blink. Back to school week, yard renos (my yard), family time, Bailey time, relax time, recharge time, poof - gone. And I loved every second. My training took a hit, no doubt about it, but both my physical state and my mental state feels recharged and ready for whatever fate brings. So I'm looking forward to getting back to classes and reconnecting with everyone.


See you on the mats....



Push Ups  10895 

Sit Ups  10283

Sparring  530 min

1609KM  1196.45 km

Acts of Kindness  1220 recorded

Hand Form  345

Weapon Form  355

Mastery recited 29


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