Mystery pains. Sudden allergic reactions. Tired with sudden bursts of energy. Stiffness, crankiness, it goes on and on. Today for some reason I am feeling very old. All I want to do is soak in a warm tub and nap. No drive today, in fact no gears at all, the engine is sputtering. But...
I will still train today. I will record my numbers, however minimal today. To not train today will make me feel even worse. Not training is not an option. It isn't going to be pretty, it isn't going to be energetic, but my body and soul need it. A little Tai Chi, maybe some 18 Temple Motions, a few sit ups and push ups, keep it light. Who knows, maybe it will fire my engine and turn in to a great training day. Talking about it won't do anything so I will get my butt up and see what the morning brings.
P.S. re:allergic reactions. Suddenly after 51 and 11/12ths years I am reacting to my deodorant. Bright red rash and itchy as stink (haha stink, get it?). I am trying a "non" blah blah deodorant but I know there is a wealth of knowledge in this group so I am open to any advise or recommendations short of rubbing soylent green on my pits.
Here is the brand I am trying based on the health food store across from my work, this is not a product placement ad (no body sponsoring me👎 ), just the brand I am trying.
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