Requirements. Tracking your progress. Accountability to not only the team but yourself.
Thursdays IHC meeting I stated that I was tracking but not tallying my numbers. After a rethink on this, I am putting my totals out there for all to see, including myself. So here they are as of right here right now ( July 18,2021 7:32am )....
1 - No quitting 👍
2 - 50000 push ups 20,869/50000 average 134/day ( Based on year of the Ox at 354 days long )
3 - 50000 sit ups 21413/50000 average 137/day
4 - Master 2 forms
- Lau Gar 350/1000 lots of partial form, working on a particular technique
- Axe form 300/1000 still trying to find an ending that I feel right about
5 - 1000 rounds of sparring 390/1000 mostly shadow up till now
6 - 1609km 1029km/1609km 6.6km/day
7 - 1000 AOK 695/1000
8 - Mend a relationship Those people in my life are there by design, those I have chosen to cut ties with I have done so purposely. I have always tried to be kind to everyone equally, second and third chances given out freely, but if you are a cancer in my life, I will remove you from my life. Sorry if this sounds harsh, but I would rather be surrounded by those I love than those I don't.
9 - public journal my 3rd year in the IHC and I have never missed a week
10 - maintain an online presence active in Kwoon talk 👍
11 - 3 public appearances coming soon to an event near you - I hope 😀
12 - Lion dance actually did about 1/2 hour yesterday with my family
13 - Tiger Challenge 👍😁
There, it's out there, now to get to work on what needs improvement and reflect on where I am as of now.
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