This past week hasn't been very Kung Fuy for me physically. Injuries and the fatigue it causes have been piling up. First it was sore shoulders, then I tweaked my back (couldn't even get up off the floor - doing sit-ups), now I seemed to have injured my Achilles tendon in some mysterious way. Physically I am exhausted, I go to bed in pain and wake up multiple times during the night with a gasp of pain, it is disheartening. When did I go and get this old? I want to train, really I do, but I think to continue with my current regiment would be a little unwise. I will modify my training until I can resume a more physical routine, maybe work the brain a little harder ( Zen time ), do some really low impact Kung Fu ( Tai Chi sounds great! ), but I will keep training in some way. Monday I will be making various appointments to get this old body in for a tune up. So to those younger students and classmates out there, enjoy your super powers while you can, cause father time reclaims them far to soon.
Train smart.
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