Stretch

    The more I look at my forms and techniques, the more and more I am noticing my lack of flexibility. My stances are to high, my kicks are only a danger to someones knees, I am not fully engaging my upper body and my breathing because my lower half is unable to achieve the same range of movement as my upper half. Starting right after this blog, I am aggressively going to start fixing that. Looking at the black belt test, 2 of the test are specifically about flexibility, these should be a no brainier, an easy 10, I want those 10s, I need those 10s. So if you hear moaning and groaning today, maybe some whimpering, it's just me trying to see/touch my toes.