Been a while since I have updated my numbers, so without further ado....
   As of right here, right now (day 205 of 384 [53% gone forever]- beginning of week 30 - Morning of Aug 16, 2020 - 7am )
Push ups           28762/50000   57.5%     
Sit ups              29310/50000   58.6%
Sparring           1150/1000 ( Complete but ongoing )
1609Km           1778/1609Km ( Complete but ongoing ) 
1000 AOK       917/1000         91.7%
Hand form       530/1000         53%
( subjective #, lots of 1/2 form stops because of flow, then repeat to correct )
Weapon Form  475/1000        53%
( subjective #, lots of 1/2 form stops because of flow, then repeat to correct, also trying to spice up the ending, so still creating/adjusting flow in the form)
Where my numbers have really fallen off is in my goal of 10000/year of each; front thrust, round house, side heal and spinning back kicks.
3557/10000   35.6% 
Injuries have been killing me this year but I am trying to adapt ( hard when your injury is your right knee, left ankle, right hip and lower back - sucks getting old ). I am starting to feel better so I am really going to push on these - carefully.
Anyways, those are my numbers as of now, just thought I would share my progress.
 
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