Random, again

   A few thoughts on the last week.


   First off, the "diet tracker". This is a lot harder to document and track than I expected. At first I was documenting every couple of hours as to not forget anything. Then it was every day and I was still keeping up. Then the weekend hit, I haven't even thought about it till now. Whoops. I'll start anew Monday morning and try again. First round - fail. Try try again.

  
   Second, I got to do some Lion Dance practice this Saturday and it surprised me how many things I have already forgotten . Having a different partner than I was used to was startling. My "habits" and "tells" got blown out of the water. It was like learning the techniques all over again. Hmm, wake up call! What else have I  allowed mediocrity to creep into and atrophy? Great exercise though, I really enjoyed it!! Thanks Mr Sollinger and Sifu Langner for putting me through the ringer, "please sirs, may I have another?".



Numbers

Haven't done this in a little while

Sit ups   41951
Push ups   41793
Sparring   365
1609km Complete
1000 acts of kindness   Complete
Hand form   352
Weapon form   440