This last month has been a roller coaster ride from the pits of Hades itself for my family and me, but I think the ride has finally come to it's end. It is time to take the book of Me and write my next chapter. It's time for me to start to really focus on re-aligning this years journey in the I Ho Chuan with the goals I have set for myself. This is going to start with some of the basics. Stances, breathing, eye for detail, repetition, repetition, repetition, repetition, etc......
Spring is here and as I write this, I hear the birds chirping outside the window and see the sun start to rise. It's good to be alive, beautiful, peaceful. Now to take advantage of what I have, not to waste it. Time to start long walks with the family. Time to start working on the yards ( love this ), time to get involved with living again. Golf, bike rides, picnics, building "stuff" outside, connecting with friends and family close and afar, road trips, all possible. Bring it on life, I can't wait.
Numbers
sit up 10354
push up 10514
AOK 293
1609km 483.99km
form hand 81
form weapon 127
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